Having a large penis is the dream of many modern men, who not only hope to attract the opposite sex through their own merits.Unfortunately, nature is not generous enough with penis size, and only a handful of men out of a thousand can have a truly large penis size.You should not take this as a sentence - it is entirely possible to increase the length and width of the penis by a few centimeters, and this can be done at home without any special expense!Therefore, the dream of many men can become a reality for you - for this you must show perseverance and willpower, since the penis itself does not grow.You have to take the time to train.So how to get started?
What should I pay attention to before exercising?
There are many ways to enlarge your penis, but all of them are meaningless if you don't do the task of enlarging your penis correctly.Therefore, in order to enlarge your penis as quickly and effectively as possible, you must follow the following recommendations:
- Before engaging in any penis enlargement exercise, it is necessary to properly warm up the penis to prevent injury and increase the effectiveness of the exercise.To warm your penis, simply wrap it in a towel that has been soaked in warm water.The towel should be applied for 3-5 minutes each time; the warm-up process itself includes 3-4 such compressions.
- Use lubricant when using penis enlargement techniques such as jelqing and suction.Performing such techniques with dry hands is not only uncomfortable, but also extremely dangerous.You can refuse lubrication only if the technique of performing a certain penis enlargement exercise itself requires lubrication.
- If you notice discomfort, pain, blue discoloration of the penis and other abnormalities while performing these techniques, stop immediately and take a short break for 2-3 days or until the penis is completely back to normal.Be very careful!
- Be patient and don't try to fit in a month's worth of exercise in one day.When it comes to penis enlargement, a systematic and careful approach is important - only if this condition is met, you will be able to see the results of your work, although not immediately.
Keep in mind that even with conventional methods, the initial results of penis enlargement will not be visible until at least 3-4 weeks after starting exercise.Please wait!
Jelching is the foundation of everything!
Jelching is an ancient method of penis enlargement that has been actively used for decades.It is a stretching of the penis that not only increases the volume of the corpus cavernosum, which is responsible for penis growth during erection, but also ensures normal blood circulation inside the penis.Regular jelching can prevent many penile diseases, and in addition, visible penis enlargement is also a pleasant benefit.
The standard jelching technique for penis growth is as follows:
- Lubricate your penis with a lubricant suitable for you and warm it up.
- Use your right (or left) index finger and thumb to cover the base of your penis, forming a tight ring.Compression should be medium.
- Pull the ring formed by your fingers toward the glans penis without changing the squeezing pressure.The action must be carried out fairly quickly.
This "milking" action should be performed continuously, and as time goes by, the rhythm of this exercise can be gradually accelerated.A jelching session should last 10 to 15 minutes, depending on the tempo of the chosen technique.Choose a speed so that you can perform 200 to 250 milkings in the allotted time.
It is important to perform penis enlargement exercises when the penis is semi-erect.Keeping the penis in this position throughout jelching takes some skill, but it's worth it.
This technique must be performed every day; you can gradually increase the load.A course should last at least four weeks, with results visible after three weeks.
pumping
If for some reason jelching exercises don't work for you, or you don't have the time or inclination to practice this very effective technique, you can spend some money on a special pump for penis enlargement.Suction is a fairly common method of penis enlargement, and deservedly so.Here are its advantages:
- The first results of increased penis size appear immediately after use.
- Increases the duration of erections during intercourse.
- Positive feelings increase significantly during orgasm.
- Effectively prevents various penile diseases.
Although long-term use of pumps to enlarge your penis is not always advisable, pumping provides 100% immediate results that can last for hours.Therefore, it is recommended to express breast milk immediately before sexual intercourse.Here's how it goes:
- Lubricate your penis with a non-allergenic lubricant.
- Place the device on the penis and pull the rubber ring over the flask until it reaches the size of the penis, placing it as close to the base of the penis shaft as possible.
- Remove excess air from underneath the flask to a level that is comfortable for you.
- Once the air has been extracted, immediately pull the loop to the bottom of the organ.
- Maintain low pressure within the bulb throughout the exercise.
A pumping session should last no longer than 20 minutes.Carefully monitor the condition of the penis when using the pump - blueness of the penis and other problems indicate the need to terminate exercise urgently.Be careful!
What other methods are there?
Of course, thrusting and pumping aren't the only ways to effectively enlarge your penis.There are other effective ways to have an impact on the growth of masculinity.You can find them in the following list:
- Use ointments, creams and gels that must be applied to the penis.
- Medications for oral administration (use with caution).
- Surgical intervention is the most effective but expensive method of augmentation.
Only choose safe and truly comfortable penis enlargement methods to achieve positive results.Always remember the main rule that the ability to use your penis correctly is many times more important than the size of your manhood.Take care of your man's health and don't prioritize quick but unsafe penis enlargement - not only will you not get the desired results, you'll also be harming your own health.